Home Food & Drink 25 Spices and Herbs Which Can Spice Up Your Health

25 Spices and Herbs Which Can Spice Up Your Health

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25 Spices and Herbs Which Can Spice Up Your Health
source: pexel.com

Have you ever thought about that spices are not only for stimulating your taste buds, but for preserving your health?

Many plants produce molecules which are beneficial for your health and also make your food delicious. Although, these active agents are not as concentrated and potent in naturally occurring spices and herbs as in medicines, but they prolonged use can have a significant beneficial effect on your health. Read this article if you would like to find out more about which spices you should use to stay healthy.

25. Turmeric – the Yellow Inflammation Blocker.

turmeric-health-spices-and-herbs-organixmag
source: pixabay.com

In India this spice is widely used in medicine e.g. as a pasta it is applied to the wounds, and it is also made into tea to treat inflammation in the respiratory tract. Modern medicine also confirms that turmeric can have anti-inflammatory and anti-tumor effects as well.

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Bogi
I’m at the final year of medical university, but I already have plenty of experience in the field of preventive medicine. Not only my main job is closely related to the health conscious lifestyle, but I also do volunteer work in this field.My personal opinion is that preventive and lifestyle medicine together with the personalized treatment approach will revolutionize the modern medicine, because preventing the development of a disease is easier and cheaper than curing an advanced condition. So avoiding sickness is a better option for individuals as well as for the society, therefore, it is only matter of time to change our reactive, inefficient healthcare system to a new, proactive one. Until this change happens, pioneers should spread the word about this wonderful transition and prepare their environments for it. My contribution to this cause is to write articles that can guide you through this change, and help you to start a new, happier, health conscious lifestyle.

1 COMMENT

  1. certainly wasnnt a boo hoo for me it was apleasure to read tonight booyakasha for my team and boo hoo for certain ones ps i found a diffirent spice not mmentioned in ginger snaps but need to wait for the recipe book it works dinethorough round the edges sir

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