Food & Drink 25 Snacks You Should Eat to Increase Your Metabolism By lase - February 21, 2018 Advertisements 24. Almonds – a Handful of Effective Snack. source: pexels.com Eating almonds moderately is a nice and healthy way to give a push for your metabolism. Almonds contain healthy fats which have beneficial effect for you. Although, beware of overdoing them, because they contain lots of calories in large quantities. Advertisements