I’m at the final year of medical university, but I already have plenty of experience in the field of preventive medicine. Not only my main job is closely related to the health conscious lifestyle, but I also do volunteer work in this field.My personal opinion is that preventive and lifestyle medicine together with the personalized treatment approach will revolutionize the modern medicine, because preventing the development of a disease is easier and cheaper than curing an advanced condition. So avoiding sickness is a better option for individuals as well as for the society, therefore, it is only matter of time to change our reactive, inefficient healthcare system to a new, proactive one. Until this change happens, pioneers should spread the word about this wonderful transition and prepare their environments for it. My contribution to this cause is to write articles that can guide you through this change, and help you to start a new, happier, health conscious lifestyle.