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Foods Which Can Play a Role in Cancer Prevention

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Foods Which Can Play a Role in Cancer Prevention
source: pexels.com

The number of cancer cases growing day by day, and today, cancer is one of the leading cause of death worldwide. Now, about 1 in 6 deaths is due to cancer. Behavioral factors such as diet has a huge impact on the development of certain types of cancers.
Do you want to lower your risk of getting cancer?
Here are some foods you are supposed to include in your diet, if you would like to avoid cancer, and stay healthy:

25. Blueberries – Make your Pancake Healthy

blueberries-cancer-prevention-organix
Photo by Jessica Lewis from Pexels

Studies suggest that blueberries may lower the inflammation in the body and protect cells from harmful effects, therefore eating them may lower the risk of developing cancer. So it is time to sprinkle blueberries on your pancake!

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Bogi
I’m at the final year of medical university, but I already have plenty of experience in the field of preventive medicine. Not only my main job is closely related to the health conscious lifestyle, but I also do volunteer work in this field.My personal opinion is that preventive and lifestyle medicine together with the personalized treatment approach will revolutionize the modern medicine, because preventing the development of a disease is easier and cheaper than curing an advanced condition. So avoiding sickness is a better option for individuals as well as for the society, therefore, it is only matter of time to change our reactive, inefficient healthcare system to a new, proactive one. Until this change happens, pioneers should spread the word about this wonderful transition and prepare their environments for it. My contribution to this cause is to write articles that can guide you through this change, and help you to start a new, happier, health conscious lifestyle.

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